Mothers and daughters on green grass at retreat

B U Girl

We celebrate and empower

Mothers & Daughters

B U Girl workshops provide fun interactive well-being workshops, retreats and more for girls and their mums.


Our passion and aim is to support tweens and teens through teaching, coaching and mentoring whilst developing inner confidence and resilience from a young age before tweens transition into their teenage years and are exposed to the powerful world of social media, the impact of difficult friendships,low self esteem, peer pressure, societal opinions and their world at large.

We have built our retreats and workshops on positive psychology principles and delivered in groups whilst engaging the mums and girls in creative activities.


Tweens and teens come away from our retreats and workshops knowing themselves better, understanding their own unique self power and how best to use it for the good of themselves and others.

At B U Girl we also strongly believe in nurturing the Mother & Child bond and we do this at our Mother & Daughter Retreats, Circles and via 1:1 coaching available on Zoom.


  • Tween & Teen workshops  on a range of topics -

  • Friendships

  • Self Esteem

  • Anxiety

  • Confidence

  • Body Image

Mother & Daughter


  • Mother & Daughter 

  • Annual retreats

Mother & Daughter


Mother & Daughter Day themed workshops

Come to a circle and sit in with other mums + daughters as we honour and replenish our sacred bonds, connect, laugh and share.


  • One-on-one coaching and mentoring for teen girls or their mums with CaroleB, an experienced Life Coach, Mentor, Workshop Facilitator and Mind Detox Therapist

Our Mother & Daughter

Retreats are very popular

and book out 6 months in advance

Girls in the ocean at the Mother & Daughter retreat

We help Tween & Teen girls  to Shine Brightly discover how to be a Free Spirit

Learn to how to B U Girl

because you are

more than enough!

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© 2013 B U