Mothers and daughters on green grass at retreat

B U Girl

We celebrate and empower

Mothers,Sons & Daughters

B U Girl workshops provide fun interactive well-being workshops, retreats and more for Tween & Teen girls,boys and their mums.


Our passion and aim is to support tweens and teens through teaching, coaching and mentoring whilst developing inner confidence and resilience from a young age before tweens transition into their teenage years and are exposed to the powerful world of social media, the impact of difficult friendships,low self esteem, peer pressure, societal opinions and their world at large.

We have built our workshops on positive psychology principles and delivered in groups whilst engaging the girls in creative activities.


Tweens and teens come away from our workshops knowing themselves better, understanding their own unique self power and how best to use it for the good of themselves and others.

At B U Girl we also strongly believe in nurturing the Mother & Child bond and we do this at our Mother & Daughter/Sons Retreats, Circles and via 1:1 parent or teen coaching available onsite or Skype.


  • Tween & Teen workshops  on a range of topics -

  • Friendships

  • Self Esteem

  • Anxiety

  • Confidence

  • Body Image

Mother & Daughter


Mother & Son


  • Mother & Daughter 

  • Mother & Son 

  • Annual retreats

Mother & Daughter


Mother & Daughter Day themed workshops

Come to a circle and sit in with other mums + daughters as we honour and replenish our sacred bonds, connect, laugh and share.


  • One-on-one coaching and mentoring for teen girls or their mums with CaroleB, an experienced Life Coach, Mentor, Workshop Facilitator and Mind Detox Therapist

Our Mother & Daughter


Mother & Son 

Retreats are very popular

Girls in the ocean at the Mother & Daughter retreat

We help Tween & Teen girls  to Shine Brightly discover how to be a Free Spirit

Learn to how to B U Girl

because you are

more than enough!

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© 2013 B U